I heard an interesting point last class. I teach you guys a lot of things in an hour that sometimes it can get overwhelming. And then by the time you come to the next class, you’ve probably already forgotten most of the things I taught you in the last class. Well I have a suggestion that may help you.

All capoeiristas should have their very own little notebook to carry around in class. I know many students and teachers who do that, and in fact I met someone who told me a story of how he has stacks of notebooks that contain capoeira movements, capoeira sequences and song lyrics. It’s a great reference guide and you can write it however you please. Write down whatever makes you understand the movement. I’m a great resource, considering I am your teacher, so feel free to ask me anytime you want if you have any questions about the class or the movements you learned.