No class December 28, 2010

Reminder: No class this Tuesday at December 28, 2010. Classes will resume Tuesday January 4, 2011.

So to fill in the void, how about an old school video of capoeira solos from some of the best capoeiristas in the world.

http://www.youtube.com/watch?v=6IDmX8g1rSk

Wishing everyone a Happy Holidays and a Happy New Year!

Richmond Sports Club Demo Pictures

Here’s a link to some photos taken of the Axé Capoeira group performing at the Richmond Open Brazilian Jiu Jitsu tournament. Enjoy!

http://richmondsportsclub.ca/?p=310

Richmond Sports Club Demo Pictures

Here’s a link to some photos taken of the Axé Capoeira group performing at the Richmond Open Brazilian Jiu Jitsu tournament. Enjoy!

http://richmondsportsclub.ca/?p=310

Free for RSC members!

Effective immediately and for a limited time.

Capoeira is offered FREE to all Richmond Sports Club members.

All you have to do is have a gym membership and you can train with the class.

Come get an amazing workout and learn capoeira!

Free for RSC members!

Effective immediately and for a limited time.

Capoeira is offered FREE to all Richmond Sports Club members.

All you have to do is have a gym membership and you can train with the class.

Come get an amazing workout and learn capoeira!

Sing AND Clap?

You know what’s funny. I’ve been training for so long that I totally forgot how hard it is to sing and clap at the same time when you first start out. Especially when you’re singing in another language. And I quickly realized it when I taught your first song. But it brought back some good memories. I remember that I couldn’t do it at first and told another capoeirista how hard it is to do both things at the same time. And he says to me, “Try playing an instrument and sing.” Haha, he’s right, that’s harder.

There really is no trick to accomplishing this task. It’s quite simple really. It’s practice. Now the clapping is quite easy. I’m sure you can master it in only a few claps and repetitions. It’s adding the singing that makes it quite difficult. So my tip, simply put, learn the song. Learn it so that you can sing it effortlessly. Sing it in the shower. Sing it in the drive to work. Eventually you will learn how the song and rhythm match. And once you get the rhythm of the song, you’ll understand the beats. And to further help understand the beats, you’ll use clapping. And by combining singing and clapping together, already you’ve improved your coordination and improved your rhythm of your game with the music.

Imagine that. Singing AND clapping. Two minor things (from a fitness point of view) that help majorly in capoeira. See? Capoeira isn’t all about the cool flips and kicks.

20 second knockout

Here’s the meia lua de compasso kick we learned the other day, used effectively in a fight situation. This is Professor Barrãozinho, and he is my teacher. I got to see this knockout, live! It was one of the sickest and craziest thing I have ever seen in real life. It’s still crazy to see on video.

Link: http://www.youtube.com/watch?v=e0KfQE2-ZqA

Caribbean Festival

You know what this blog needs? Cool videos!

Here we have the Vancouver Axé Capoeira group performing at the Caribbean Festival in North Vancouver this past summer. As you can see, we have a wide variety of students, with different range of ages, sizes, genders and race. Enjoy!

Link: http://www.youtube.com/watch?v=GWv7vkX6p-k

The Notebook

I heard an interesting point last class. I teach you guys a lot of things in an hour that sometimes it can get overwhelming. And then by the time you come to the next class, you’ve probably already forgotten most of the things I taught you in the last class. Well I have a suggestion that may help you.

All capoeiristas should have their very own little notebook to carry around in class. I know many students and teachers who do that, and in fact I met someone who told me a story of how he has stacks of notebooks that contain capoeira movements, capoeira sequences and song lyrics. It’s a great reference guide and you can write it however you please. Write down whatever makes you understand the movement. I’m a great resource, considering I am your teacher, so feel free to ask me anytime you want if you have any questions about the class or the movements you learned.

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